Travel budget and cost of living in Tajikistan how much does a trip cost?

Are you planning to go to Tajikistan and need to budget for your trip? On this page you can see sample prices. This enables you to get to grips with actual prices and the cost of living in Tajikistan. Then, why not use our free tool to calculate your Tajikistan travel budget.

Travel budget in Tajikistan

Tajikistan: calculate your travel budget

Tajikistan: sample budgets by traveller type

These example budgets assume a 2-week holiday in Tajikistan for 2 people.

Low budget
(backpacker)

Daily budget:

  • $ 26 for 2 ppl.
  • $ 5 per person
  • $ 1 per person
  • Free activities

Total budget:

$ 518* (4634 TJS)

Average budget
(traveller)

Daily budget:

  • $ 64 for 2 ppl.
  • $ 9.6 per person
  • $ 3 per person
  • $ 4.4 per person

Total budget:

$ 1375* (12292 TJS)

High budget
(tourist)

Daily budget:

  • $ 88 for 2 ppl.
  • $ 13 per person
  • $ 6.4 per person
  • $ 8.8 per person

Total budget:

$ 1995* (17822 TJS)

* Estimated local budget for 2 people for 2 weeks. This represents an average across the country (budget may vary depending on the city or region visited).


Cost of living in Tajikistan in 2019

Cost of living: Tajikistan VS United States

On average, the cost of living in Tajikistan in 2019 is 60% less than United States.

The graphic below shows the percentage of variation between prices in Tajikistan in 2019 and United States by types of expenses:

Cost of living in Tajikistan by city

See the table below for the variation in the cost of living in different cities in Tajikistan compared to the national average.

Cities /Tajikistan View Details
Dushanbe 10% moreTravel budget and cost of living in Dushanbe

Local prices in Tajikistan by expense type

Restaurant budget in Tajikistan

On average, budget for eating in a restaurant in Tajikistan costs 69% less than in United States.
Lunch
Lunch
$ 3.3/person
($ 2.3 to $ 5)

77% less than in United StatesUnited States Average price in United States: $ 15
3 course dinner
3 course dinner
$ 5.6/person
($ 5.6 to $ 6.7)

78% less than in United StatesUnited States Average price in United States: $ 27
McDonald's meal
McDonald's meal
$ 3.9/person
($ 2.7 to $ 5.6)

46% less than in United StatesUnited States Average price in United States: $ 7.3
Local beer
Local beer
$ 1 for 500ml
($ 0.7 to $ 1.7)

76% less than in United StatesUnited States Average price in United States: $ 4.2
Imported beer
Imported beer
$ 1.2 for 330ml
($ 1 to $ 1.4)

59% less than in United StatesUnited States Average price in United States: $ 3
Cappuccino
Cappuccino
$ 1.4/cup
($ 1.1 to $ 1.7)

65% less than in United StatesUnited States Average price in United States: $ 4.2
Fizzy drink
Fizzy drink
$ 0.5/can
($ 0.5 to $ 0.6)

73% less than in United StatesUnited States Average price in United States: $ 1.9
Bouteille d'eau
Bouteille d'eau
$ 0.4/bottle
($ 0.2 to $ 1.1)

77% less than in United StatesUnited States Average price in United States: $ 1.5

Hotel and accommodation budget in Tajikistan

On average, hotel and accommodation budget in Tajikistan costs 62% less than in United States.
1-star hotel
1-star hotel
$ 26/night
( $ 26)

76% less than in United StatesUnited States Average price in United States: $ 107
2-star hotel
2-star hotel
$ 40/night
($ 32 to $ 48)

67% less than in United StatesUnited States Average price in United States: $ 120
3-star hotel
3-star hotel
$ 89/night
($ 55 to $ 132)

49% less than in United StatesUnited States Average price in United States: $ 175
4-star hotel
4-star hotel
$ 118/night
($ 113 to $ 121)

54% less than in United StatesUnited States Average price in United States: $ 259
5-star hotel
5-star hotel
$ 226/night
($ 204 to $ 249)

54% less than in United StatesUnited States Average price in United States: $ 496
Hotel/Youth Hostel
Hotel/Youth Hostel
$ 35/month
($ 30 to $ 40)

71% less than in United StatesUnited States Average price in United States: $ 122
Hotel with swimming pool
Hotel with swimming pool
$ 167/month
($ 90 to $ 247)

0% less than in United StatesUnited States Average price in United States: $ 167
Gîte ou maison d'hôte
Gîte ou maison d'hôte
$ 82/month
($ 82 to $ 82)

61% less than in United StatesUnited States Average price in United States: $ 211

Supermarket food budget in Tajikistan

On average, the price of supermarket food in Tajikistan costs 64% less than in United States.
Milk
Milk
$ 0.7/litre
($ 0.5 to $ 1.3)

11% less than in United StatesUnited States Average price in United States: $ 0.9
Bread
Bread
$ 0.5/500g
($ 0.2 to $ 0.6)

84% less than in United StatesUnited States Average price in United States: $ 2.7
Rice
Rice
$ 1.3/kg
($ 1.1 to $ 1.7)

67% less than in United StatesUnited States Average price in United States: $ 4.1
Eggs
Eggs
$ 1.2/12 eggs
($ 1 to $ 1.6)

50% less than in United StatesUnited States Average price in United States: $ 2.4
Cheese
Cheese
$ 4.8/kg
($ 3.3 to $ 6.1)

57% less than in United StatesUnited States Average price in United States: $ 12
Chicken
Chicken
$ 2.6/kg
($ 1.7 to $ 3.9)

71% less than in United StatesUnited States Average price in United States: $ 8.9
Apples
Apples
$ 1.3/kg
($ 0.6 to $ 2.3)

70% less than in United StatesUnited States Average price in United States: $ 4.6
Oranges
Oranges
$ 1.8/kg
($ 1 to $ 2.7)

55% less than in United StatesUnited States Average price in United States: $ 4.1
Tomatoes
Tomatoes
$ 0.7/kg
($ 0.4 to $ 1.1)

82% less than in United StatesUnited States Average price in United States: $ 4.2
Potatoes
Potatoes
$ 0.4/kg
($ 0.2 to $ 0.6)

84% less than in United StatesUnited States Average price in United States: $ 2.6
Salad
Salad
$ 0.6/salad
($ 0.4 to $ 0.7)

64% less than in United StatesUnited States Average price in United States: $ 1.6
Bouteille d'eau
Bouteille d'eau
$ 0.5
($ 0.4 to $ 0.6)

77% less than in United StatesUnited States Average price in United States: $ 1.9
Joint of beef
Joint of beef
$ 4.8/kg
($ 3.7 to $ 6.1)

60% less than in United StatesUnited States Average price in United States: $ 13

Public and private transport budget in Tajikistan

On average, the price of transport in Tajikistan costs 65% less than in United States.
Bus ticket
Bus ticket
$ 0.2/ticket
($ 0.1 to $ 0.2)

90% less than in United StatesUnited States Average price in United States: $ 2.4
Bus pass
Bus pass
$ 2.9/month
($ 2.9 to $ 5.7)

96% less than in United StatesUnited States Average price in United States: $ 75
Taxi (per km)
Taxi (per km)
$ 0.4/km
($ 0.2 to $ 0.5)

80% less than in United StatesUnited States Average price in United States: $ 1.8
Petrol
Petrol
$ 0.8/litre
($ 0.4 to $ 1)

8% more than United StatesUnited States Average price in United States: $ 0.8
Taxi (initial pick-up charge)
Taxi (initial pick-up charge)
$ 1.1
($ 1.1 to $ 2.3)

67% less than in United StatesUnited States Average price in United States: $ 3.4

Budget for living and housing in Tajikistan

On average, the cost of housing in Tajikistan costs 65% less than in United States.
Electricity, water...
Electricity, water...
$ 29/month
($ 23 to $ 46)

82% less than in United StatesUnited States Average price in United States: $ 161
Mobile phone
Mobile phone
$ 0.1/min.
($ 0 to $ 0.1)

33% less than in United StatesUnited States Average price in United States: $ 0.1
Broadband internet
Broadband internet
$ 48/month
($ 29 to $ 90)

27% less than in United StatesUnited States Average price in United States: $ 66
Studio flat (city centre)
Studio flat (city centre)
$ 214/month
($ 113 to $ 335)

83% less than in United StatesUnited States Average price in United States: $ 1329
Studio flat (suburbs)
Studio flat (suburbs)
$ 146/month
($ 113 to $ 168)

86% less than in United StatesUnited States Average price in United States: $ 1042
Flat (centre)
Flat (centre)
$ 469/month
($ 224 to $ 782)

78% less than in United StatesUnited States Average price in United States: $ 2163
Flat (suburbs)
Flat (suburbs)
$ 324/month
($ 280 to $ 447)

80% less than in United StatesUnited States Average price in United States: $ 1686
Gym
Gym
$ 38/month
($ 23 to $ 46)

3% less than in United StatesUnited States Average price in United States: $ 39
Private nursery
Private nursery
$ 61/month
($ 23 to $ 113)

93% less than in United StatesUnited States Average price in United States: $ 921
Private primary school
Private primary school
$ 2284/yr
($ 670 to $ 4015)

87% less than in United StatesUnited States Average price in United States: $ 18099

Leisure activity budget in Tajikistan

On average, budget for leisure activities in Tajikistan costs 41% less than in United States.
Cinema
Cinema
$ 4.4/ticket
($ 3.9 to $ 7.8)

64% less than in United StatesUnited States Average price in United States: $ 13
Tennis
Tennis
$ 14/hr
($ 12 to $ 17)

18% less than in United StatesUnited States Average price in United States: $ 16

Budget for clothes and price of cigarettes in Tajikistan

On average, shopping budget in Tajikistan costs 54% less than in United States.
Cigarettes
Cigarettes
$ 1.1/pack
($ 1 to $ 1.3)

84% less than in United StatesUnited States Average price in United States: $ 7.3
Levi's jeans
Levi's jeans
$ 26
($ 23 to $ 34)

44% less than in United StatesUnited States Average price in United States: $ 46
Robe d'été
Robe d'été
$ 17
($ 12 to $ 23)

56% less than in United StatesUnited States Average price in United States: $ 38
Trainers
Trainers
$ 52
($ 29 to $ 90)

33% less than in United StatesUnited States Average price in United States: $ 78
Leather shoes
Leather shoes
$ 48
($ 23 to $ 90)

52% less than in United StatesUnited States Average price in United States: $ 101

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About the information on the cost of living in Tajikistan

The information about the cost of living in Tajikistan shown on this page comes from multiple sources, including : Numbeo, Easyvoyage and Hotels.com.

Information about cost of living in Tajikistan updated on 21-03-2019.

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