Travel budget and cost of living in Tajikistan how much does a trip cost?

Are you planning to go to Tajikistan and need to budget for your trip? On this page you can see sample prices. This enables you to get to grips with actual prices and the cost of living in Tajikistan. Then, why not use our free tool to calculate your Tajikistan travel budget.

Travel budget in Tajikistan

Tajikistan: calculate your travel budget

Tajikistan: sample budgets by traveller type

These example budgets assume a 2-week holiday in Tajikistan for 2 people.

Low budget
(backpacker)

Daily budget:

  • $ 26 for 2 ppl.
  • $ 5 per person
  • $ 1 per person
  • Free activities

Total budget:

$ 519* (4564 TJS)

Average budget
(traveller)

Daily budget:

  • $ 66 for 2 ppl.
  • $ 9.3 per person
  • $ 3.1 per person
  • $ 4.5 per person

Total budget:

$ 1395* (12264 TJS)

High budget
(tourist)

Daily budget:

  • $ 104 for 2 ppl.
  • $ 13 per person
  • $ 6.5 per person
  • $ 9.1 per person

Total budget:

$ 2235* (19642 TJS)

* Estimated local budget for 2 people for 2 weeks. This represents an average across the country (budget may vary depending on the city or region visited).


Cost of living in Tajikistan in 2019

Cost of living: Tajikistan VS United States

On average, the cost of living in Tajikistan in 2019 is 60% less than United States.

The graphic below shows the percentage of variation between prices in Tajikistan in 2019 and United States by types of expenses:

Cost of living in Tajikistan by city

See the table below for the variation in the cost of living in different cities in Tajikistan compared to the national average.

Cities /Tajikistan View Details
Dushanbe 1% moreTravel budget and cost of living in Dushanbe

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Local prices in Tajikistan by expense type

Restaurant budget in Tajikistan

On average, budget for eating in a restaurant in Tajikistan costs 71% less than in United States.
Lunch
Lunch
$ 3.5/person
($ 2.9 to $ 5.1)

77% less than in United StatesUnited States Average price in United States: $ 15
3 course dinner
3 course dinner
$ 5.7/person
($ 5.4 to $ 6.8)

79% less than in United StatesUnited States Average price in United States: $ 28
McDonald's meal
McDonald's meal
$ 3.5/person
($ 2.9 to $ 5.7)

54% less than in United StatesUnited States Average price in United States: $ 7.5
Local beer
Local beer
$ 1 for 500ml
($ 0.7 to $ 1.2)

78% less than in United StatesUnited States Average price in United States: $ 4.3
Imported beer
Imported beer
$ 1.2 for 330ml
($ 1 to $ 1.4)

59% less than in United StatesUnited States Average price in United States: $ 3.1
Cappuccino
Cappuccino
$ 1.4/cup
($ 1.2 to $ 1.7)

67% less than in United StatesUnited States Average price in United States: $ 4.3
Fizzy drink
Fizzy drink
$ 0.5/can
($ 0.5 to $ 0.6)

75% less than in United StatesUnited States Average price in United States: $ 1.9
Water bottle
Water bottle
$ 0.4/bottle
($ 0.1 to $ 1.2)

80% less than in United StatesUnited States Average price in United States: $ 1.5

Hotel and accommodation budget in Tajikistan

On average, hotel and accommodation budget in Tajikistan costs 49% less than in United States.
1-star hotel
1-star hotel
$ 26/night
( $ 26)

76% less than in United StatesUnited States Average price in United States: $ 107
2-star hotel
2-star hotel
$ 42/night
($ 30 to $ 57)

66% less than in United StatesUnited States Average price in United States: $ 125
3-star hotel
3-star hotel
$ 90/night
($ 57 to $ 132)

49% less than in United StatesUnited States Average price in United States: $ 177
4-star hotel
4-star hotel
$ 126/night
($ 113 to $ 152)

51% less than in United StatesUnited States Average price in United States: $ 259
5-star hotel
5-star hotel
$ 222/night
($ 200 to $ 243)

55% less than in United StatesUnited States Average price in United States: $ 502
Hotel/Youth Hostel
Hotel/Youth Hostel
$ 34/month
($ 28 to $ 40)

72% less than in United StatesUnited States Average price in United States: $ 120
Hotel with swimming pool
Hotel with swimming pool
$ 165/month
($ 90 to $ 251)

0% less than in United StatesUnited States Average price in United States: $ 167
Cottage or guest house
Cottage or guest house
$ 82/month
($ 82 to $ 82)

61% less than in United StatesUnited States Average price in United States: $ 213
Family room
Family room
$ 155/month
($ 120 to $ 208)

12% less than in United StatesUnited States Average price in United States: $ 176

Supermarket food budget in Tajikistan

On average, the price of supermarket food in Tajikistan costs 66% less than in United States.
Milk
Milk
$ 0.7/litre
($ 0.5 to $ 1.3)

19% less than in United StatesUnited States Average price in United States: $ 0.9
Bread
Bread
$ 0.4/500g
($ 0.2 to $ 0.6)

86% less than in United StatesUnited States Average price in United States: $ 2.8
Rice
Rice
$ 1.3/kg
($ 1.1 to $ 1.7)

68% less than in United StatesUnited States Average price in United States: $ 4.1
Eggs
Eggs
$ 1.2/12 eggs
($ 1.1 to $ 1.6)

50% less than in United StatesUnited States Average price in United States: $ 2.4
Cheese
Cheese
$ 4.5/kg
($ 2.7 to $ 6.2)

59% less than in United StatesUnited States Average price in United States: $ 12
Chicken
Chicken
$ 2.3/kg
($ 1.7 to $ 3.9)

74% less than in United StatesUnited States Average price in United States: $ 9
Apples
Apples
$ 1.3/kg
($ 0.6 to $ 2.3)

72% less than in United StatesUnited States Average price in United States: $ 4.7
Oranges
Oranges
$ 1.8/kg
($ 1 to $ 2.9)

56% less than in United StatesUnited States Average price in United States: $ 4.3
Tomatoes
Tomatoes
$ 0.7/kg
($ 0.4 to $ 1.2)

83% less than in United StatesUnited States Average price in United States: $ 4.3
Potatoes
Potatoes
$ 0.4/kg
($ 0.2 to $ 0.6)

85% less than in United StatesUnited States Average price in United States: $ 2.7
Salad
Salad
$ 0.6/salad
($ 0.4 to $ 0.7)

65% less than in United StatesUnited States Average price in United States: $ 1.6
Water bottle
Water bottle
$ 0.5
($ 0.4 to $ 0.6)

77% less than in United StatesUnited States Average price in United States: $ 1.9
Joint of beef
Joint of beef
$ 4.9/kg
($ 3.7 to $ 6.2)

60% less than in United StatesUnited States Average price in United States: $ 13

Public and private transport budget in Tajikistan

On average, the price of transport in Tajikistan costs 65% less than in United States.
Bus ticket
Bus ticket
$ 0.2/ticket
($ 0.1 to $ 0.2)

90% less than in United StatesUnited States Average price in United States: $ 2.4
Bus pass
Bus pass
$ 2.9/month
($ 2.9 to $ 5.7)

96% less than in United StatesUnited States Average price in United States: $ 76
Taxi (per km)
Taxi (per km)
$ 0.4/km
($ 0.2 to $ 0.4)

81% less than in United StatesUnited States Average price in United States: $ 1.8
Petrol
Petrol
$ 0.8/litre
($ 0.5 to $ 1)

10% more than United StatesUnited States Average price in United States: $ 0.8
Taxi (initial pick-up charge)
Taxi (initial pick-up charge)
$ 1.2
($ 1.2 to $ 1.7)

67% less than in United StatesUnited States Average price in United States: $ 3.5

Budget for living and housing in Tajikistan

On average, the cost of housing in Tajikistan costs 65% less than in United States.
Electricity, water...
Electricity, water...
$ 29/month
($ 23 to $ 46)

82% less than in United StatesUnited States Average price in United States: $ 163
Mobile phone
Mobile phone
$ 0.1/min.
($ 0 to $ 0.1)

33% less than in United StatesUnited States Average price in United States: $ 0.1
Broadband internet
Broadband internet
$ 49/month
($ 29 to $ 91)

27% less than in United StatesUnited States Average price in United States: $ 67
Studio flat (city centre)
Studio flat (city centre)
$ 228/month
($ 114 to $ 341)

83% less than in United StatesUnited States Average price in United States: $ 1352
Studio flat (suburbs)
Studio flat (suburbs)
$ 146/month
($ 114 to $ 171)

86% less than in United StatesUnited States Average price in United States: $ 1066
Flat (centre)
Flat (centre)
$ 493/month
($ 228 to $ 795)

77% less than in United StatesUnited States Average price in United States: $ 2210
Flat (suburbs)
Flat (suburbs)
$ 315/month
($ 228 to $ 455)

81% less than in United StatesUnited States Average price in United States: $ 1725
Gym
Gym
$ 38/month
($ 23 to $ 46)

6% less than in United StatesUnited States Average price in United States: $ 39
Private nursery
Private nursery
$ 87/month
($ 23 to $ 114)

90% less than in United StatesUnited States Average price in United States: $ 944
Private primary school
Private primary school
$ 2814/yr
($ 682 to $ 4085)

84% less than in United StatesUnited States Average price in United States: $ 18299

Leisure activity budget in Tajikistan

On average, budget for leisure activities in Tajikistan costs 46% less than in United States.
Cinema
Cinema
$ 4.5/ticket
($ 3.9 to $ 7.9)

64% less than in United StatesUnited States Average price in United States: $ 13
Tennis
Tennis
$ 12/hr
($ 3.5 to $ 17)

29% less than in United StatesUnited States Average price in United States: $ 16

Budget for clothes and price of cigarettes in Tajikistan

On average, shopping budget in Tajikistan costs 55% less than in United States.
Cigarettes
Cigarettes
$ 1.2/pack
($ 1.1 to $ 1.3)

84% less than in United StatesUnited States Average price in United States: $ 7.5
Levi's jeans
Levi's jeans
$ 27
($ 23 to $ 35)

44% less than in United StatesUnited States Average price in United States: $ 47
Summer dress
Summer dress
$ 16
($ 12 to $ 23)

58% less than in United StatesUnited States Average price in United States: $ 38
Trainers
Trainers
$ 51
($ 29 to $ 91)

37% less than in United StatesUnited States Average price in United States: $ 79
Leather shoes
Leather shoes
$ 48
($ 33 to $ 58)

53% less than in United StatesUnited States Average price in United States: $ 102

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About the information on the cost of living in Tajikistan

The information about the cost of living in Tajikistan shown on this page comes from multiple sources, including : Numbeo, Easyvoyage and Hotels.com.

Information about cost of living in Tajikistan updated on 20-05-2019.

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